{Our Second charka or energy center is the seat of personal creativity and vitality. It governs our {sexuality, sensuality, and vitality|sexuality, vitality, and sensuality|sensuality, sexuality, and vitality|sensuality, vitality, and sexuality|vitality, sexuality, and sensuality|vitality, sensuality, and sexuality}. It governs our sexuality, sensuality, and creative expression. When balanced it allows us to experience the vibrancy and sweetness of life. When opened and balanced we appreciate good food, good sex, good friends, great times, and the good life. It is the channel for our spirits to fully take pleasure in the magnificence of the human experience.|When balanced it allows us to experience the vibrancy and sweetness of life. When opened and balanced we appreciate good food, good sex, good friends, good times, and the good life. It is the channel for our spirits to fully take pleasure in the magnificence of the human experience.}
The second charka is the one I see most typically and exceptionally collapsed in individuals. Even in my own life, it is the energy center that I, too, am probably to ignore if I am having problem in staying up to date with my everyday obligations.
{Among the most natural ways to re-balance our vitality charka is to step off of our everyday grind, slip out of our serious selves and engage in some dynamic, belly laughing play. {Though playing noises inviting, it is amazing how few people actually remember the best ways to play.|Playing noises inviting, it is amazing how few of us actually remember how to play.} And how it can even be frightening to others. Throughout a current workshop I welcomed all the individuals to do a simple art job with crayons. Among the trainees stepped up to the front of the room, looking frightened and blurted out, “I can’t do this!” and burst into tears. My heart filled with empathy as I might tell that something as lively as coloring was more creative flexibility than she had afforded herself in a very long time and it scared her. In another workshop I welcomed all the individuals to dance as a method to trigger their creativity. Again an individual stressed as she added to me and said as if in pain, “This is too difficult! I don’t dance!” Searching in to her eyes I understood it was not that she didn’t dance, or didn’t want to dance but rather it was that she was ashamed to dance. She in some way had discovered along the method that dancing or playing was not OKAY.|One of the most natural ways to re-balance our vitality charka is to step off of our everyday grind, slip out of our serious selves and engage in some dynamic, belly laughing play. Playing noises inviting, it is amazing how few of us actually remember how to play. Looking in to her eyes I understood it was not that she didn’t dance, or didn’t desire to dance but rather it was that she was ashamed to dance.}
In both cases I felt empathy and unhappiness. And empathy as well because I to fight with my own internal “celebration pooper” sometimes, the voice in me that does not play and would rather keep my nose relentlessly to the grindstone of life.
{{Luckily, I have actually come to recognize that when my inner “celebration pooper” takes control of, I doomed.|I have actually come to recognize that when my inner “celebration pooper” takes over, I doomed.} My energy drains pipes, my humor goes, my interest passes away, my personality sours and I seem like a dark and rainy day. Simply puts I now I am having a full blown “vitality leak.” It is at times like these, when I am dragging out the floor and sensation really sorry for myself that I should advise myself that playing in life is not optional for my spirit. It is obligatory! {In truth I think that we all have to let go, brighten up, and engage in soul nurturing enjoyable as much as we require oxygen to breath.|I think that we all require to let go, lighten up, and engage in soul nurturing enjoyable as much as we require oxygen to breath.} {So, if your vitality is lagging, return to balance by coloring, dancing, singing, laughing, informing jokes, making amusing faces in the mirror or whatever other outrageous thing you can think of, and take pleasure in the hit of life that it will bring.|If your vitality is lagging, return to balance by coloring, dancing, singing, laughing, informing jokes, making amusing faces in the mirror or whatever other outrageous thing you can believe of, and take pleasure in the hit of life that it will bring.} It’s good for your spirit, and what benefits your spirit benefits everyone’s spirit.|It is at times like these, when I am dragging on the floor and sensation really sorry for myself that I should advise myself that playing in life is not optional for my spirit. If your vitality is lagging, return to balance by coloring, dancing, singing, laughing, informing jokes, making amusing faces in the mirror or whatever other outrageous thing you can believe of, and take pleasure in the hit of life that it will bring. It’s good for your spirit, and what is good for your spirit is good for everyone’s spirit.}
When opened and balanced we appreciate good food, good sex, good friends, good times, and the good life. One of the most natural ways to re-balance our vitality charka is to step off of our everyday grind, slip out of our serious selves and engage in some dynamic, belly laughing play. Playing noises inviting, it is amazing how few of us actually remember how to play. It is at times like these, when I am dragging on the floor and sensation really sorry for myself that I should advise myself that playing in life is not optional for my spirit. It’s good for your spirit, and what is good for your spirit is good for everyone’s spirit.
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